My patients are always asking me about the products I use and recommend. Here are some of my favorites from Amazon.
Disclosure: As an Amazon associate, I earn from qualifying purchases
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Bob & Brad Massage Gun
This massage gun helps relieve tension from your muscles. Use it after a workout to promote blood flow to the area and decrease muscle soreness. A client favorite!
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Theraband Flex Bar
The tool for treating tennis or golfers elbow. Start with a red and progress your way up to green, then blue.
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BOSU Balance Trainer
A versatile piece of equipment for any home gym that helps improve your balance and muscle control
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Foam Roller
Got tight or sore muscles? This will help to relax them. It may not feel great when you are using it, but you will be thankful you did when you are done!